{"product_id":"t-platform-jammer-clean-jerk-attachment","title":"T-platform Jammer\/Clean \u0026 Jerk Attachment","description":"\u003ch4\u003eDEVELOP EXPLOSIVE POWER \u003c\/h4\u003e\n\u003cp\u003eThe movements of Olympic weightlifting training have proven their usefulness to other sports. The two Olympic weightlifting disciplines, snatch and clean \u0026amp; jerk, are dynamic and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexplosive movements that also have a carry over into other sports like American football.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis T-platform Clean \u0026amp; Jerk landmine attachment has a neutral grip and 360 degree rotating handles. Less or limited mobility, like in the upper body, will be less of an issue here, for example: while holding a front rack position and executing a variation of the c\u0026amp;j. Depending on the exercise, the grips can make exercises easier but more challenging too.\u003c\/p\u003e\n\u003ch4\u003eA TON OF VARIATIONS IN ONE PIECE OF EQUIPMENT \u003c\/h4\u003e\n\u003cp\u003eThe clean and jerk variation is by far not the only movement you can perform here, but this set-up allows you to perform this movement with less technical difficulty than with a free barbell. Just to name a few possibilities for this piece of equipment:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emilitary press, Viking press, shrugs, deadlifts, squats, or rows\u003c\/strong\u003e. This attachment is also a nice fit for very\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edynamic training and high-pacing workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eHOW TO USE THIS ATTACHMENT\u003c\/h4\u003e\n\u003cp\u003eUsing this attachment is straightforward. Attach any Olympic barbell onto the bar sleeve, and the other end  to the landmine, and secure the attachment with the screw clamp. Load the T-Plattform Clean \u0026amp; Jerk Landmine Attachment and get started with your training. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo load this piece of equipment, \u003cb\u003e\u003cu\u003e\u003ca href=\"\/collections\/weight-plates\"\u003e\u003cstrong\u003ebumper plates\u003c\/strong\u003e\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e are a perfect match.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 70cm\u003c\/li\u003e\n\u003cli\u003eWidth: 168cm (sleeve to sleeve)\u003c\/li\u003e\n\u003cli\u003eWeight: 18kg\u003c\/li\u003e\n\u003cli\u003ePlate sleeve length: 35cm\u003c\/li\u003e\n\u003cli\u003ePlate sleeve diameter: 4.8cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve length: 21cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve diameter: 5.6cm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 3.5cm\u003c\/li\u003e\n\u003cli\u003eHandle width: 12cm\u003c\/li\u003e\n\u003cli\u003eHandle to handle distance: 64cm\u003c\/li\u003e\n\u003cli\u003eFull width between the box section: 86cm\u003c\/li\u003e\n\u003cli\u003e360 degree handle rotation\u003c\/li\u003e\n\u003cli\u003eFinish: matte black powder coated steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003ebarbell, landmine and weight plates are not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134198870251,"sku":"TPLATFORM-JAM-CJ-ATT","price":169.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/T-Platform-attachment-top.jpg?v=1792319209","url":"https:\/\/welfor.store\/products\/t-platform-jammer-clean-jerk-attachment","provider":"welfor","version":"1.0","type":"link"}