{"product_id":"riot-olympic-safety-squat-bar","title":"Riot Olympic Safety Squat Bar","description":"\u003cp\u003e\u003cb\u003eNEUTRAL BAR PLACEMENT\u003c\/b\u003e \u003cbr\u003eWith a safety squat bar, the weight is positioned in the centre of gravity. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. \u003cbr\u003e\u003cbr\u003eThe safety bar is also ideal for training when having injuries or in a recovery process. Limited shoulder mobility is also something where an SSB can be practical. BUT don’t think it’s just a rehab bar. The strongest lifters incorporate this special barbell into their training schedules. Because of its positioning, you’ll be squatting with a more upright back and increased taxation of your anterior chain. It allows for slightly more weight to be moved than conventional. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eKNURLING FOR SAFE GRIP\u003c\/b\u003e \u003cbr\u003eEven though the shape is different, the bar can be racked with most hooks. The diameter of the bar is 50mm at the sleeves and bar shaft. Comfortable and securely: the grip is knurled. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eIMPROVED: ROBUST PADS \u003c\/b\u003e \u003cbr\u003eThe new pads are made in a one-piece way with a strong Velcro in the back and of synthetic leather. They’re tight fitted and robust, so also with heavy loads it will provide comfortable cushioning. \u003cbr\u003e\u003cbr\u003eIn case you want to upgrade your old pad or need to replace the pads, you’ll find the individual \u0026amp; improved pads \u003cu\u003e\u003ca href=\"products\/riot-safety-squat-bar-heavy-duty-pad.html\"\u003ehere.\u003c\/a\u003e\u003c\/u\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20.9kg\u003c\/li\u003e\n\u003cli\u003eLength: 226cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 39cm \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCamber angle (angle between handles \u0026amp; plate loading pins): 45 degrees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eColour: black \u0026amp; chrome\u003c\/li\u003e\n\u003cli\u003ePad material: synthetic leather\u003c\/li\u003e\n\u003cli\u003eSuggested max. load: 350kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003ePlease see the section on barbells in our \u003ca href=\"policies\/refund-policy\"\u003eTerms of Service.\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003ePair of spring collars included with the bar. \u003cbr\u003e\u003cbr\u003eTom Martin squatting 300kg on our Riot Safety Squat Bar (with old pads): \u003cbr\u003e\u003ciframe src=\"\/\/www.youtube.com\/embed\/M6Wq1iOWOy4\" height=\"265\" width=\"320\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003cbr\u003e\u003cbr\u003eAsif Ahmed squatting 320kg on our Riot Safety Squat Bar (with old pads): \u003cbr\u003e\u003ciframe src=\"\/\/www.youtube.com\/embed\/drJhA1gWaOs\" height=\"265\" width=\"320\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653184747,"sku":"BAR-SAFETYSQUAT","price":239.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Unbenannt-1.webp?v=1792318829","url":"https:\/\/welfor.store\/products\/riot-olympic-safety-squat-bar","provider":"welfor","version":"1.0","type":"link"}