{"product_id":"riot-olympic-hex-trap-bar","title":"Riot Olympic Hex\/Trap Bar","description":"\u003cb\u003ePlease note - for delivery to Ireland and Scottish Highlands\/Islands a surcharge will apply at checkout due to the size of this item.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eOur newest model of Hex Bar featuring 50mm wide box section!\u003cbr\u003e\u003cbr\u003eThe Hex bar might be one of the strangest pieces of gym equipment you will see in the gym today. Don't let that put you off though, it's an excellent addition to any serious strength and conditioning set-up. \u003cbr\u003e\u003cbr\u003eOne reason for this is it's ability to reduce tension on the lumbar spine whilst developing lower body power. It does this by allowing you to step “into” the bar instead of standing behind it. This means you will be able to drive more weight off the floor with your hips and legs in a more upright position without the strength of your back coming into question.\u003cbr\u003e\u003cbr\u003eThe Hex bar is also a useful tool for teaching beginners how to deadlift without the dangers of weak backs and poor flexibility getting in their way, and for tall athletes who struggle to deadlift conventionally. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eApproximate dimensions:\u003c\/strong\u003e\u003cbr\u003eOverall Length - 221cm\u003cbr\u003eDepth (front to back) - 78cm total (68cm excluding box section) \u003cbr\u003eWidth between handles - 74cm\u003cbr\u003eDiameter of handles - 30mm\u003cbr\u003eSleeve Length - 48cm (36cm is loadable)\u003cbr\u003eHeight between handles - 17cm \u003cbr\u003eBox section width - 50mm\u003cbr\u003eWeight - 20kg \u003cbr\u003eRated to 400kg","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653250283,"sku":"BAR-HEX-TRAP-RIOT","price":249.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/riot-hex-bar-action.jpg?v=1792318832","url":"https:\/\/welfor.store\/products\/riot-olympic-hex-trap-bar","provider":"welfor","version":"1.0","type":"link"}