{"product_id":"riot-mrr-cable-rack-system","title":"Riot MRR Cable Rack System - Functional Trainer","description":"\u003ch4\u003eRiot MRR Rack + Functional Trainer Bundle\u003c\/h4\u003e\n\u003cp\u003eThe Riot MRR Rack + Functional Trainer Bundle combines your chosen Riot MRR rack configuration with the Riot MRR Functional Trainer attachment, creating a versatile training setup for both barbell and cable-based exercises.\u003c\/p\u003e\n\u003cp\u003eBuilt around the Riot MRR modular rack system, this bundle is available with the Compact Power Rack, Standard Power Rack or Half Rack. Each configuration is paired with the Riot MRR Functional Trainer, providing a fully integrated dual-stack cable system while maintaining access to the rack for traditional strength training.\u003c\/p\u003e\n\u003ch4\u003eWhy Choose This Bundle?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCombines a Riot MRR rack and Functional Trainer in one compatible package\u003c\/li\u003e\n\u003cli\u003ePerform barbell and cable exercises from a single training station\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple rack configurations to suit your space\u003c\/li\u003e\n\u003cli\u003eDual independent weight stacks support unilateral and bilateral training\u003c\/li\u003e\n\u003cli\u003eModular Riot MRR platform allows future expansion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat You Can Train\u003c\/h4\u003e\n\u003cp\u003eThe addition of the Functional Trainer dramatically expands the exercise options available from a standard rack setup. Alongside squats, bench press, overhead press, deadlifts and other barbell movements, you can perform a wide range of cable exercises for hypertrophy, accessory work, rehabilitation and sports performance training.\u003c\/p\u003e\n\u003cp\u003ePopular exercises include cable chest press, cable flyes, lat-focused pulling movements, seated and standing rows, tricep pushdowns, cable curls, lateral raises, pull-throughs, woodchoppers, Pallof presses and many more. The independent dual-pulley design also allows unilateral training to help address strength imbalances and improve stability.\u003c\/p\u003e\n\u003ch4\u003eThe Rack\u003c\/h4\u003e\n\u003cp\u003eThe Riot MRR rack is constructed from 75 × 75 × 3 mm steel uprights and features Westside hole spacing through the lifting zone for precise J-cup and safety positioning. Designed for powerlifting, strongman, bodybuilding and general strength training, the MRR platform provides a robust foundation that can continue to grow with your training.\u003c\/p\u003e\n\u003cp\u003eAvailable in Standard (2100 mm) and Tall (2300 mm) heights, the modular design allows compatibility with a growing range of Riot MRR attachments, storage solutions and accessories.\u003c\/p\u003e\n\u003ch4\u003eThe Functional Trainer\u003c\/h4\u003e\n\u003cp\u003eThe Riot MRR Functional Trainer mounts directly to the rear of the rack, creating a fully integrated cable system without sacrificing access to the lifting area.\u003c\/p\u003e\n\u003cp\u003eUsing a smooth 6-pulley design and dual independent weight stacks, the trainer provides fluid cable movement across a wide range of exercises. Each pulley rotates through 360 degrees and can be adjusted to multiple height positions, allowing users to perform pressing, pulling, rotational and rehabilitation-based movements from various angles.\u003c\/p\u003e\n\u003cp\u003eThe system operates on a 2:1 pulley ratio, providing smooth resistance and increased cable travel for a natural training feel. An integrated footplate provides a stable platform for seated rowing movements.\u003c\/p\u003e\n\u003cp\u003eThe Functional Trainer is available with either dual 120 kg or dual 150 kg cast iron weight stacks, making it suitable for everyone from general gym users through to experienced strength athletes.\u003c\/p\u003e\n\u003ch4\u003eAvailable Functional Trainer Options\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e120 kg Weight Stacks\u003c\/strong\u003e — ideal for general strength training, hypertrophy and functional fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e150 kg Weight Stacks\u003c\/strong\u003e — increased resistance capacity for stronger athletes and commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpace Requirements\u003c\/h4\u003e\n\u003cp\u003eThe Functional Trainer requires additional space behind the rack to house the weight stacks and cable system. Allow approximately 555 mm of additional depth behind the selected rack configuration when planning your training space.\u003c\/p\u003e\n\u003ch4\u003eKey Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eComplete Riot MRR rack and Functional Trainer bundle\u003c\/li\u003e\n\u003cli\u003eAvailable with Compact Power Rack, Standard Power Rack or Half Rack configurations\u003c\/li\u003e\n\u003cli\u003eStandard (2100 mm) and Tall (2300 mm) height options\u003c\/li\u003e\n\u003cli\u003eDual independent 120 kg or 150 kg cast iron weight stacks\u003c\/li\u003e\n\u003cli\u003e6-pulley cable system\u003c\/li\u003e\n\u003cli\u003e2:1 pulley ratio for smooth resistance and extended cable travel\u003c\/li\u003e\n\u003cli\u003e360° rotating adjustable pulleys\u003c\/li\u003e\n\u003cli\u003eIntegrated footplate for seated rows\u003c\/li\u003e\n\u003cli\u003e75 × 75 × 3 mm steel rack construction\u003c\/li\u003e\n\u003cli\u003eWestside hole spacing through the lifting zone\u003c\/li\u003e\n\u003cli\u003eModular Riot MRR platform for future expansion\u003c\/li\u003e\n\u003cli\u003ePre-configured for compatibility\u003c\/li\u003e\n\u003cli\u003eCable handles and attachments not included\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"2100 \/ 425 Crossmember \/ 120kg","offer_id":68134251692267,"sku":"R-S-HALF-21-CORE-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2100 \/ 425 Crossmember \/ 150kg","offer_id":68134251725035,"sku":"R-S-HALF-21-CORE-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true},{"title":"2100 \/ 725 Crossmember \/ 120kg","offer_id":68134251757803,"sku":"RIOT-F-725-21-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2100 \/ 725 Crossmember \/ 150kg","offer_id":68134251790571,"sku":"RIOT-F-725-21-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true},{"title":"2100 \/ 1075 Crossmember \/ 120kg","offer_id":68134251823339,"sku":"RIOT-F-1075-21-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2100 \/ 1075 Crossmember \/ 150kg","offer_id":68134251856107,"sku":"RIOT-F-1075-21-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 425 Crossmember \/ 120kg","offer_id":68134251888875,"sku":"R-S-HALF-23-CORE-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 425 Crossmember \/ 150kg","offer_id":68134251921643,"sku":"R-S-HALF-23-CORE-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 725 Crossmember \/ 120kg","offer_id":68134251954411,"sku":"RIOT-F-725-23-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 725 Crossmember \/ 150kg","offer_id":68134251987179,"sku":"RIOT-F-725-23-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 1075 Crossmember \/ 120kg","offer_id":68134252019947,"sku":"RIOT-F-1075-23-FT120-BUNDLE","price":3199.99,"currency_code":"GBP","in_stock":true},{"title":"2300 \/ 1075 Crossmember \/ 150kg","offer_id":68134252052715,"sku":"RIOT-F-1075-23-FT150-BUNDLE","price":3399.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/cage-725-black-full-Z-Color-variant-riot-functional-trainer-gym-cable-system-sport-fitness-rack-attachment-triceps-push-pull-adjustable-weights-mrr_018.jpg?v=1792319722","url":"https:\/\/welfor.store\/products\/riot-mrr-cable-rack-system","provider":"welfor","version":"1.0","type":"link"}