{"product_id":"riot-chest-supported-lat-row-bench","title":"Riot Chest Supported Lat Row Bench","description":"\n\u003ch3\u003eRiot Chest Supported Row Bench – Build That Back!\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Riot Chest Supported Row Bench is designed for focused, heavy back training - while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eMade from \u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003edurable 3mm thick black powder-coated steel\u003c\/span\u003e\u003cspan\u003e, this bench features a \u003c\/span\u003e\u003cspan\u003e\u003cb\u003elarge 800x300mm chest pad\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e that offers comfortable and stable support. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhere this bench really stands out is its \u003c\/span\u003e\u003cspan\u003e\u003cb\u003eadjustability\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e\u003cb\u003efootplate can be set between 119–159cm (from footplate to pad top)\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e, with \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e9 height positions\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e to dial in the right setup for your body and pull angle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e\u003cb\u003ehandles rotate and can be adjusted in width from 400mm to 900mm\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e, giving you multiple grip widths for different training focuses, from narrow lat rows to wide upper back work.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThere are \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e4 different angle settings for the grip arms\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e, letting you fine-tune how the movement feels and which part of the back you're targeting.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e\u003cb\u003ehandles pivot\u003c\/b\u003e \u003c\/span\u003e\u003cspan\u003eallowing a variety of grip positions- from narrow rows hitting the inner lats and traps to wider rows engaging the rear delts and upper back. This versatility makes it easy to tailor the movement to your training goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAn \u003c\/span\u003e\u003cspan\u003e\u003cb\u003eadjustable safety hook system\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e offers convenience and protection when setting up or finishing a set, and the \u003c\/span\u003e\u003cspan\u003e320mm loadable weight sleeves\u003c\/span\u003e\u003cspan\u003e are compatible with Olympic plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re training for size, rehab, or adding upper back thickness, the Riot Chest Supported Row delivers the stability and customisation of serious training demands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134233637099,"sku":"RIOT-BENCH-LATROW-CHEST","price":629.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Chest-Supported-Lad-Row-Bench-v1.jpg?v=1792319574","url":"https:\/\/welfor.store\/products\/riot-chest-supported-lat-row-bench","provider":"welfor","version":"1.0","type":"link"}