{"product_id":"olympic-swiss-bar","title":"Olympic Swiss Bar","description":"\u003ch4\u003eADD VARIETY TO YOUR ROUTINE WITH NEUTRAL GRIP TRAINING\u003c\/h4\u003e\n\u003cp\u003eThe Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efour neutral grip positions to choose from, you can add new challenges to your routine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith exercises like parallel grip bench presses and bent-over rows. Whether you're looking to\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eswitch things up or have shoulder issues to consider, this versatile bar is a game-changer for your workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eEXERCISES WITH THE OLYMPIC SWISS BAR\u003c\/h4\u003e\n\u003cp\u003eYou can do a lot more exercises with a Swiss barbell, bur here are a few:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eTricep extensions\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eBent Over Rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 80%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 80%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eCast Iron Plates with the old-school attitude?\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cu\u003e\u003ca href=\"\/collections\/weight-plates\/products\/deep-dish-cast-iron-plates\"\u003e\u003cstrong\u003eCheck out our Deep Dish Cast Iron Plates as a perfect match for your bar\u003c\/strong\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: black powder coated steel\u003c\/li\u003e\n\u003cli\u003eKnurling: none\u003c\/li\u003e\n\u003cli\u003eTotal length: 210cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 40cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eWeight: 15.5kg\u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 200kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133644599531,"sku":"BAR-SWISS-HOLLOW","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Swiss-Bar-Thumbnail.jpg?v=1792318678","url":"https:\/\/welfor.store\/products\/olympic-swiss-bar","provider":"welfor","version":"1.0","type":"link"}