{"product_id":"hercules-elbow-sleeve-support-brace-thick-heavy","title":"Single Ply Hercules Elbow Sleeves","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy wear elbow sleeves?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIncreased support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eElbow sleeves help to keep your elbow properly aligned during pressing movements, \u003cstrong\u003ereducing the risk of injuries\u003c\/strong\u003e from poor form.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eImproved circulation: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe compression of elbow sleeves helps to stimulate blood flow, aiding in \u003c\/span\u003e\u003cb\u003equicker recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e and reducing DOMS (Delayed Onset Muscle Soreness).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced risk of injury:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e By providing protective cushioning and support to the tendons and muscles, \u003cstrong\u003eelbow sleeves can reduce the chance of strains and sprains. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eEnhanced performance:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e By keeping the elbow joint warm and compressed, elbow sleeves \u003cstrong\u003eenable an improved range of motion,\u003c\/strong\u003e meaning you can lift more weight. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eAccelerated recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: For those recovering from an injury or strain, elbow sleeves can provide \u003cstrong\u003etherapeutic warmth and compression,\u003c\/strong\u003e speeding up the healing process.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eSingle-ply elbow sleeves\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eThe Strength Shop Single-Ply Hercules Elbow Sleeves\u003c\/strong\u003e offer support without compromising on mobility. Ideal for functional fitness and light Olympic weightlifting. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSIZING GUIDE\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/measurement_pic_elbow_480x480_jpg_480x480.webp?v=1699366711\" alt=\"elbow sleeve sizing guide\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/measurement_pic_elbow_480x480_jpg_480x480.webp?v=1699366711\"\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eMeasurements (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Small\u003c\/td\u003e\n\u003ctd\u003e19-24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e23-28\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e27-33\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30-36\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Large\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e36-39\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXX-Large\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e39+\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb data-mce-fragment=\"1\"\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do I wash the single-ply elbow sleeves?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHand wash your elbow sleeves in cold water with a mild detergent. Gently squeeze out excess water and lay flat to dry. Avoid using bleach, and don’t machine dry as it can compromise the sleeve's elasticity and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat’s the benefit of using a single-ply elbow sleeve versus double or triple-ply?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSingle-ply elbow sleeves offer a balanced blend of support and mobility. They're suitable for those who want protection and warmth for their elbows without feeling overly restricted. For more support, consider a \u003cstrong\u003e\u003cu\u003e\u003ca href=\"\/products\/strengthshop-double-ply-thor-elbow-sleeves-black?variant=42329412632829\" data-mce-href=\"\/products\/strengthshop-double-ply-thor-elbow-sleeves-black?variant=42329412632829\"\u003edouble-ply\u003c\/a\u003e\u003c\/u\u003e\u003c\/strong\u003e or \u003cstrong\u003e\u003cu\u003e\u003ca href=\"\/products\/strengthshop-triple-ply-odin-elbow-sleeves-black?variant=42329422790909\" data-mce-href=\"\/products\/strengthshop-triple-ply-odin-elbow-sleeves-black?variant=42329422790909\"\u003etriple-ply\u003c\/a\u003e\u003c\/u\u003e\u003c\/strong\u003e elbow sleeve. While more supportive, they will limit your mobility more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do I determine the right size for my single-ply elbow sleeve?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eUse the provided size chart to match your measurement to the corresponding size. A snug fit will provide optimal support without restricting movement. If you prefer a looser fit, consider sizing up. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"X-Small","offer_id":68133786288363,"sku":"ELBOW-SLEEVE-SINGLE-XS","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Small","offer_id":68133786321131,"sku":"ELBOW-SLEEVE-SINGLE-S","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":68133786353899,"sku":"ELBOW-SLEEVE-SINGLE-M","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":68133786386667,"sku":"ELBOW-SLEEVE-SINGLE-L","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large","offer_id":68133786419435,"sku":"ELBOW-SLEEVE-SINGLE-XL","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"XX-Large","offer_id":68133786452203,"sku":"ELBOW-SLEEVE-SINGLE-XXL","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Hercules-Elbow-Thumbnail.jpg?v=1792318978","url":"https:\/\/welfor.store\/products\/hercules-elbow-sleeve-support-brace-thick-heavy","provider":"welfor","version":"1.0","type":"link"}