{"title":"Resistance Bands, Hip Bands \u0026 Floss Bands","description":"\u003cp\u003eExplore resistance bands, hip bands and floss bands at Welfor. Browse latex resistance bands in 12, 20 and 41-inch lengths, hip bands in several colours and stiffness options, and glute band packs. The range also includes a 2m floss band and a Glute Builder gift package. Compare dimensions, materials, resistance options and package contents on each product page.\u003c\/p\u003e","products":[{"product_id":"strength-shop-floss-black","title":"Floss - Black - 2m","description":"Ideal for assisting in mobility and relieving\/helping tendinitis.\u003cbr\u003e\u003cbr\u003eMore and more frequently seen being used, it is wrapped tightly round a muscle group or joint, and whilst stretching or performing certain exercises\/lifts, it is designed to improve mobility and strength in the wrapped area.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133648269547,"sku":"FLOSS-BAND","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/floss.jpg?v=1792318724"},{"product_id":"thor-hip-rotation-band","title":"Thor Hip Band (Stiff)","description":"Our newest Hip Band, made of stiffer material than our standard model to provide more resistance.\u003cbr\u003e\u003cbr\u003eUsed to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133650956523,"sku":"HIP-ROTAT-14-INCH-STIFF","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/thor-hip-rotation-band-action.jpg?v=1792318785"},{"product_id":"hip-band-camo","title":"Hip Band - 14 inch - Camo","description":"Used to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133652431083,"sku":"HIP-ROTAT-14-INCH-CAMO","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/camo-hip-band-action_1.jpg?v=1792318817"},{"product_id":"hip-rotation-band-black","title":"Hip Band - 14 inch - Black","description":"Used to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653414123,"sku":"HIP-ROTAT-14-INCH-BLK","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/hip-band-black_d184c5d0-3377-4e88-baad-e85d79cf9113.jpg?v=1792318833"},{"product_id":"heavy-duty-hip-rotation-band-black","title":"Heavy Duty Hip Band - 14 inch - Black","description":"Wider than the normal hip band for added tension and a more heavy duty band.\u003cbr\u003e\u003cbr\u003eUsed to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653512427,"sku":"HIP-ROTAT-14-INCH-HVYDTY","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/heavy-duty-hip-band-action.jpg?v=1792318836"},{"product_id":"strength-shop-lite-latex-5-pack","title":"Lite Latex Bands \/ Glute Bands - Pack of 5","description":"Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and warm up work, and are more comfortable to use than normal strength bands.\u003cbr\u003e\u003cbr\u003eTry out glute bridges, abductor work, plank kickbacks, hip raises and numerous upper body exercises with this set of increasingly strong resistance bands!\u003cbr\u003e\u003cbr\u003eThe set comes with a drawstring bag to store the bands in.\u003cbr\u003e\u003cbr\u003eLength of the bands: 30.5cm (61cm diameter)\u003cbr\u003e\u003cbr\u003ePlease note that our \u003cu\u003e\u003ci\u003e\u003ca href=\"\/collections\/resistance-bands\"\u003ePremium Latex Resistance Bands\u003c\/a\u003e\u003c\/i\u003e\u003c\/u\u003e are more suitable for barbell resistance work.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653872875,"sku":"LITE-LATEX-BANDS-PACK5","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/booty-bands-4.jpg?v=1792318845"},{"product_id":"12-inch-latex-bands","title":"12\" Latex Resistance Bands","description":"\u003ca href=\"%7B%7Bmedia%20url=\" wysiwyg=\"\" target=\"_blank\"\u003e\u003c\/a\u003eResistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries such as physiotherapy. Due to their lightweight and easy to carry nature, they are considered as the ideal workout apparatus.\u003cbr\u003e\u003cbr\u003eThese bands are made from latex, making them very high quality and durable bands. They come with a 12 month guarantee for your peace of mind.\u003cbr\u003e\u003cbr\u003ePurple #1 (2 - 16kg resistance -1.3cm width) \u003cbr\u003eRed #2 (4 - 23kg resistance - 2.2cm width)\u003cbr\u003eBlue #3 (11 - 36kg resistance - 3.2cm width)\u003cbr\u003eGreen #4 (23 - 54kg resistance - 4.5cm width)\u003cbr\u003eBlack #5 (27 - 68kg resistance - 6.4cm width)\u003cbr\u003e\u003cbr\u003eThese bands are great for bench press and deadlift training, as well as mobility and stretching.\u003cbr\u003e\u003cbr\u003eIndividual bands sold as SINGLE BANDS - not pairs.\u003cbr\u003e\u003cbr\u003eComes with a 1 year guarantee.\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\"\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"12\" Latex Resistance Band - #1 Purple (2-16kg Resistance)","offer_id":68134170853611,"sku":"LATEX-12-BAND-1","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Band - #2 Red (4-23kg Resistance)","offer_id":68134170886379,"sku":"LATEX-12-BAND-2","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Band - #3 Blue (11-36kg Resistance)","offer_id":68134170919147,"sku":"LATEX-12-BAND-3","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Band - #4 Green (23-54kg Resistance)","offer_id":68134170951915,"sku":"LATEX-12-BAND-4","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Band - #5 Black (27-68kg Resistance)","offer_id":68134170984683,"sku":"LATEX-12-BAND-5","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Bands - Set 2 each no.1, 2 \u0026 3","offer_id":68134171017451,"sku":"LATEX-12-BAND-SET-2-1-2-3","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"12\" Latex Resistance Bands - Full Set 2 each no.1, 2, 3, 4 \u0026 5","offer_id":68134171050219,"sku":"LATEX-12-BAND-SET-FULL","price":74.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/12-inch-set-1---5_1.jpg?v=1792319094"},{"product_id":"41-inch-latex-bands","title":"41\" Latex Resistance Bands","description":"\u003ca href=\"%7B%7Bmedia%20url=\" wysiwyg=\"\" target=\"_blank\"\u003e\u003c\/a\u003e*Note: No.0.5 and No.1 BANDS DESIGNED TO BE USED FOR STRETCHING\/WARMING UP ONLY.\u003cbr\u003e\u003cbr\u003eResistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries such as physiotherapy. Due to their lightweight and easy to carry nature, they are considered as the ideal workout apparatus.\u003cbr\u003e\u003cbr\u003eThese bands are made from latex, making them very high quality and durable bands. They come with a 12 month guarantee for your peace of mind.\u003cbr\u003e\u003cbr\u003eNo. 0.5 - Yellow Band:\u003cbr\u003eWidth: 0.64 cm\u003cbr\u003eResistance: ca. 1 - 7 kg\u003cbr\u003e\u003cbr\u003eNo.1 - Purple Band:\u003cbr\u003eWidth: 1.3 cm\u003cbr\u003eResistance: 2 - 16 kg\u003cbr\u003e\u003cbr\u003eNo. 2 - Red Band:\u003cbr\u003eWidth: 2.2 cm\u003cbr\u003eResistance: 4 - 23 kg\u003cbr\u003e\u003cbr\u003eNo. 3 - Blue Band:\u003cbr\u003eWidth: 3.2 cm\u003cbr\u003eResistance: 11 - 36 kg\u003cbr\u003e\u003cbr\u003eNo. 4 - Green Band:\u003cbr\u003eWidth: 4.5 cm\u003cbr\u003eResistance: 23 - 54 kg\u003cbr\u003e\u003cbr\u003eNo. 5 - Black Band:\u003cbr\u003eWidth: 6.4 cm\u003cbr\u003eResistance: 27 - 68 kg\u003cbr\u003e\u003cbr\u003eNo. 6 - Orange Band:\u003cbr\u003eWidth: 8.3 cm\u003cbr\u003eResistance: 32 - 79 kg\u003cbr\u003e\u003cbr\u003eNo. 7 - Grey Band:\u003cbr\u003eWidth: 10.1 cm\u003cbr\u003eResistance: 36 - 90 kg\u003cbr\u003e\u003cbr\u003eIndividual bands are sold as SINGLE BANDS - not pairs. \u003cbr\u003e\u003cbr\u003eComes with a 1 year guarantee.\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\"\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"41\" Latex Resistance Band - #0.5 Yellow (1-7kg Resistance)","offer_id":68134171246827,"sku":"LATEX-41-BAND-05","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #1 Purple (2-16kg Resistance)","offer_id":68134171279595,"sku":"LATEX-41-BAND-1","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #2 Red (4-23kg Resistance)","offer_id":68134171312363,"sku":"LATEX-41-BAND-2","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #3 Blue (11-36kg Resistance)","offer_id":68134171345131,"sku":"LATEX-41-BAND-3","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #4 Green (23-54kg Resistance)","offer_id":68134171377899,"sku":"LATEX-41-BAND-4","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #5 Black (27-68kg Resistance)","offer_id":68134171410667,"sku":"LATEX-41-BAND-5","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #6 Orange (32-79kg Resistance)","offer_id":68134171443435,"sku":"LATEX-41-BAND-6","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"41\" Latex Resistance Band - #7 Grey (36-90kg Resistance)","offer_id":68134171476203,"sku":"LATEX-41-BAND-7","price":42.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 1 each no.0.5, 1 \u0026 2","offer_id":68134171508971,"sku":"LATEX-41-BAND-SET-1-0.5-1-2","price":32.49,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 1 each no.2, 3 \u0026 4","offer_id":68134171541739,"sku":"LATEX-41-BAND-SET-1-2-3-4","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 2 each no.0.5, 1 \u0026 2","offer_id":68134171574507,"sku":"LATEX-41-BAND-SET-2-0.5-1-2","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 2 each no.1, 2 \u0026 3","offer_id":68134171607275,"sku":"LATEX-41-BAND-SET-2-1-2-3","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 2 each no.2, 3 \u0026 4","offer_id":68134171640043,"sku":"LATEX-41-BAND-SET-2-2-3-4","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Set 2 each no. 0.5, 1, 2, 3, 4, \u0026 5","offer_id":68134171672811,"sku":"LATEX-41-BAND-SET-2-0.512345","price":194.99,"currency_code":"GBP","in_stock":true},{"title":"Latex Resistance Bands 41\" - Full Set 2 each no. 0.5, 1, 2, 3, 4, 5, 6, \u0026 7","offer_id":68134171705579,"sku":"LATEX-41-BAND-SET-FULL","price":344.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/band_set_2.jpg?v=1792319096"},{"product_id":"20-inch-latex-bands","title":"20\" Latex Resistance Bands","description":"\u003ca href=\"%7B%7Bmedia%20url=\" wysiwyg=\"\" target=\"_blank\"\u003e\u003c\/a\u003eResistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries such as physiotherapy. Due to their lightweight and easy to carry nature, they are considered as the ideal workout apparatus.\u003cbr\u003e\u003cbr\u003eThese bands are made from latex, making them very high quality and durable bands. They come with a 12 month guarantee for your peace of mind.\u003cbr\u003e\u003cbr\u003ePurple #1 (2 - 16kg resistance -1.3cm width) \u003cbr\u003eRed #2 (4 - 23kg resistance - 2.2cm width)\u003cbr\u003eBlue #3 (11 - 36kg resistance - 3.2cm width)\u003cbr\u003eGreen #4 (23 - 54kg resistance - 4.5cm width)\u003cbr\u003eBlack #5 (27 - 68kg resistance - 6.4cm width)\u003cbr\u003e\u003cbr\u003eIndividual bands sold as SINGLE BANDS - not pairs.\u003cbr\u003e\u003cbr\u003eComes with a 1 year guarantee.\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/latex_band_guide.jpg?v=1661159940\"\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"20\" Latex Resistance Band - #1 Purple (2-16kg resistance)","offer_id":68134179471595,"sku":"LATEX-20-BAND-1","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Band - #2 Red (4-23kg resistance)","offer_id":68134179504363,"sku":"LATEX-20-BAND-2","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Band - #3 Blue (11-36kg resistance)","offer_id":68134179537131,"sku":"LATEX-20-BAND-3","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Band - #4 Green (23-54kg resistance)","offer_id":68134179569899,"sku":"LATEX-20-BAND-4","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Band - #5 Black (27-68kg resistance)","offer_id":68134179602667,"sku":"LATEX-20-BAND-5","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Bands - Set 2 each no.1, 2 \u0026 3","offer_id":68134179635435,"sku":"LATEX-20-BAND-SET-2-1-2-3","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"20\" Latex Resistance Bands - Full Set 2 each no.1, 2, 3, 4 \u0026 5","offer_id":68134179668203,"sku":"LATEX-20-BAND-SET-FULL","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/20inch-latex-set-1-2-3-4-5_1.jpg?v=1792319137"},{"product_id":"hip-band-14-inch-pink","title":"Hip Band - 14 inch - Pink","description":"Used to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift. \u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134200443115,"sku":"HIP-ROTAT-14-INCH-PINK","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Pink-Hip-Band-v2.jpg?v=1792319222"},{"product_id":"glute-builder-package","title":"Gift Package - Glute Builder Package","description":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 14px;font-family: libre-franklin, \" open sans neue helvetica arial sans-serif\u003eTry out glute bridges, abductor work, plank kickbacks, hip raises and more exercises to strengthen the legs and glutes with this Glute Builder Package.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 14px;font-family: libre-franklin, \" open sans neue helvetica arial sans-serif\u003eIncludes solely;\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 14px;font-family: libre-franklin, \" open sans neue helvetica arial sans-serif\u003e1 x 14\" Hip Band Black\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 14px;font-family: libre-franklin, \" open sans neue helvetica arial sans-serif\u003e1 x Lite Latex Band set (Pack of x5 bands increasing in resistance)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(51,51,51);background-color: rgb(255,255,255);font-size: 14px;font-family: libre-franklin, \" open sans neue helvetica arial sans-serif\u003e1 x Bar pad (ideal for doing hip thrusts)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left:0px;\"\u003e\u003cbr\u003e \u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134202114283,"sku":"afd96fa6-a0f2-48cf-806f-35a9a4e0ca58","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/temp_WlNZXrQ.jpg?v=1792319251"}],"url":"https:\/\/welfor.store\/collections\/resistance-hip-floss-bands.oembed","provider":"welfor","version":"1.0","type":"link"}