{"title":"Power Rack Attachments \u0026 Pull-Up Bars","description":"\u003cp\u003eExplore power rack attachments and pull-up bars at Welfor, including dip horns, J-hooks, safety catchers, safety straps and plate sleeves. Browse bar holders, band pegs, handles and lat pulldown attachments alongside a wall-mounted pull-up station. Check each product's rack compatibility, box-section dimensions and pin requirements before choosing attachments for your setup.\u003c\/p\u003e","products":[{"product_id":"wall-mounted-pull-up-station","title":"Wall Mounted Pull Up Station","description":"*Please Note: We recommend when fitting to a wall, you seek professional advice, as the fixings will be load bearing.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eApproximate dimensions,\u003c\/strong\u003e\u003cbr\u003eHeight - 50cm\u003cbr\u003eDepth - 56.5cm\u003cbr\u003eWidth - 110cm\u003cbr\u003eDiameter of bar\/grip - 32mm","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133648204011,"sku":"WM-PULLUP","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/wall-mounted-pull-up-station_2.jpg?v=1792318721"},{"product_id":"dip-horns-for-riot-power-cage","title":"Dip Horns Attachment for 75mm Box Section","description":"\u003cdiv class=\"product-description rte\" data-product-description=\"\"\u003e\n\u003ch4\u003eDIP HORNS: UPGRADE YOUR CAGE AND IMPROVE UPPER BODY STRENGTH \u003c\/h4\u003e\n\u003cp\u003eTrain your triceps, chest, and shoulder muscles using your own body weight or extra weights and continuously increase the training stimulus. Dips are a valuable and excellent accessory exercise, widely used, for both weightlifting and powerlifting to strengthen and improve overall performance. \u003c\/p\u003e\n\u003cp\u003eThese dip bars can hold a load of 200kg, so there's plenty of room for even the heaviest of dips, plus they run at an angle, for a variety of grip widths. This 75mm dip station is suitable for our Riot Cage series or Riot Rigs with a 75mm x 75mm box section.\u003c\/p\u003e\n\u003ch4\u003eTRAIN SAFELY\u003c\/h4\u003e\n\u003cp\u003eWhen using the Riot Cage Range, it is essential that you weigh the cage down with weight or bolt the cage to the ground to lower the chance of the cage tipping.\u003c\/p\u003e\n\u003ctable style=\"width: 38.6%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 46.2406%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.3835%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eDistance between handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd style=\"width: 46.2406%;\"\u003e\n\u003cp\u003eTotal length: 87cm\u003cbr\u003eTotal width: 70cm\u003cbr\u003eTotal height: 30cm\u003c\/p\u003e\n\u003cp\u003eHandle length: 56cm\u003cbr\u003eHandles diameter: 4.5cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.3835%;\"\u003e\n\u003cp\u003e40cm at narrowest, at the back\u003cbr\u003e60cm at widest, at the front\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eThink dips are too hard? Try an assisted variation with our \u003c\/strong\u003e\u003cb\u003e\u003cu\u003e\u003ca href=\"\/collections\/resistance-bands\"\u003ePremium Latex Resistance Bands to reduce the intensity\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cstrong\u003e. If you're already experienced with this exercise, our \u003c\/strong\u003e\u003cb\u003e\u003cu\u003e\u003ca href=\"\/collections\/dipping-belts\"\u003eChainless Nylon Heavy Duty Dipping Belt is the way to go\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated steel \u003c\/li\u003e\n\u003cli\u003eRated to max 200kg\u003c\/li\u003e\n\u003cli\u003e2.5cm pin diameter for rack attachment\u003c\/li\u003e\n\u003cli\u003eCompatible with the Riot Cage Range\/Rigs with 75mm x 75mm box section\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133650137323,"sku":"DIPHORN-75MM","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/75mm-dip-handles-full.jpg?v=1792318767"},{"product_id":"plate-sleeve-for-riot-power-cage","title":"Plate Sleeve Attachment for Riot Range - 75mm","description":"Plate sleeve attachment for Riot Power Cage \/ Riot Wall Mounted Foldable Rack \/ Riot Rigs.\u003cbr\u003ePerfect plate storage solution to save space for any Olympic plates.\u003cbr\u003e\u003cbr\u003eFits onto any hole on our Strength Shop Riot Cage that the J-Hooks can attach to.\u003cbr\u003e\u003cbr\u003e35cm loadable length\u003cbr\u003e\u003cbr\u003ePrice is for one single plate sleeve.\u003cbr\u003e\u003cbr\u003eMax load - 100kg per pin\u003cbr\u003e\u003cbr\u003e*Note - Bumper plates pictured are not included.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133650170091,"sku":"PLATE-SLEEVE-75MM","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/plate-sleeve-riot-cage-loaded-1.jpg?v=1792318770"},{"product_id":"webbing-catchers-riot-power-cage","title":"Webbing Safety Catchers for Riot Range","description":"Webbed Safety Catchers for Riot Power Cage (75mm Box Section) and Riot Rigs.\u003cbr\u003e\u003cbr\u003eThe best safety catchers for Barbell health. Provides a much softer landing which is better for the Bar and User.\u003cbr\u003e\u003cbr\u003eThe safety belt allows a softer landing saving your barbell in an event of a missed rep. The length of the belt makes it possible to place the belt in an angle too so you can let the barbell roll away from yourself in case of failure.\u003cbr\u003e\u003cbr\u003eRated to: 500 kg static pressure","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133651710187,"sku":"WEBBING-CATCHERS-75MM","price":99.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Webbing-Catchers-2.jpg?v=1792318797"},{"product_id":"riot-rig-bar-holders","title":"Bar Holders (Pair) for Riot Rigs \u0026 Riot Wall Mounted Foldable Rack (Side Pin)","description":"These bar holders are designed to fit onto the uprights to allow a bar to be placed across them.\u003cbr\u003e\u003cbr\u003eFits 75mm x 75mm box section.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003ePin diameter: ca. 27 mm\u003cbr\u003ePin length: ca. 81 mm\u003cbr\u003eWeight (Pair) ca. 5 kg\u003cbr\u003eRated to 500kg per pair (note: the rig\/cage you attach it to may be rated to less)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e THIS PRODUCT IS NOT COMPATIBLE WITH RIOT POWER CAGE (as the Riot Power Cage does not have holes on the side of the upright)","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133652005099,"sku":"BAR-HOLDER-75","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/bar-holders.jpg?v=1792318804"},{"product_id":"riot-rig-offset-wing","title":"Riot Rig - Offset Wing","description":"This pull up bar can be wall mounted and is also ideal for attaching along the front of the rig to create a versatile and varied pull up section.\u003cbr\u003e\u003cbr\u003eThe highest monkey bar is approximately 91cm out from the main rig \/ wall.\u003cbr\u003eThe offset wing features 4 monkey bars.\u003cbr\u003e\u003cbr\u003eSuitable for use with Riot Rigs - Please Note: The Offset wing can only be attached to Rig Upright Height Extensions, they will not attach to the 2m Riot Rig Uprights without the additional Height Extensions added.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133652037867,"sku":"RIG-OFFSET-WING-PULLUP","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/offset-wing.jpg?v=1792318805"},{"product_id":"dip-horns-60mm-box-section","title":"Dip Horns Attachment for 60mm Box Section","description":"Dip Horns will fit Thor Power Cages, Garage Cage \u0026amp; Half Rack.\u003cbr\u003e\u003cbr\u003eRun at an angle for a variety of widths so you can find the most comfortable position for dips.\u003cbr\u003e\u003cbr\u003eWhen using with Thor Power Cage it is essential that you weigh the cage down with weight or bolt the cage to the ground to lower the chance of the cage tipping.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eApproximate dimensions:\u003c\/strong\u003e\u003cbr\u003eTotal Length - 87cm\u003cbr\u003eTotal Width - 67cm\u003cbr\u003eTotal Height - 30cm\u003cbr\u003e\u003cbr\u003eDistance between handles,\u003cbr\u003e42cm at narrowest\u003cbr\u003e60cm at widest\u003cbr\u003e4.5cm diameter handles\u003cbr\u003e56cm handle length\u003cbr\u003e2.5cm pin diameter for attaching to rack\u003cbr\u003e\u003cbr\u003eDesigned to fit our Racks\/Cages with 60mm x 60mm box section.\u003cbr\u003e\u003cbr\u003eRated to 200kg","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133652660459,"sku":"DIPHORN-60MM","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/60mm-dip-horns_1.jpg?v=1792318820"},{"product_id":"strength-shop-suspension-straps","title":"Suspension Safety Straps With Chain","description":"\u003ch4\u003eKEEP EQUIPMENT PROTECTED WHEN LIFTING\u003c\/h4\u003e\n\u003cp\u003eAs an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealternative to steel safety catchers\u003c\/strong\u003e, these suspension straps are not only suitable to protect you during lifts, but the material also protects the cage and the barbell from a hard and harsh impact from steel on steel. They go directly over the rack and under the bar, not leaving scratches or a nicked up bar. Providing triple protection\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eincreases the longevity of your equipment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand adds more safety to when you're training by yourself. \u003c\/p\u003e\n\u003ch4\u003eMADE FOR SAFETY AND VARIATION\u003c\/h4\u003e\n\u003cp\u003eThe straps are made of robust fabric and connected by loops to the iron chains via carabiners. You can adjust the length between 122cm and 160cm, measured from the ground. Perform a variety of suspended exercises, not only\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esquats but also suspended good mornings, suspended push-ups or rack lockouts for bench\u003c\/strong\u003e. The catchers themselves can hold up to 500kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtect your knees too! With our\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cu\u003e\u003ca href=\"\/collections\/knee-sleeves\"\u003e\u003cstrong\u003e7mm Inferno Knee Sleeves, available in different styles,\u003c\/strong\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eyou’ll improve recovery, enhance performance, plus they will help with injury prevention.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: webbing \u0026amp; chains\u003c\/li\u003e\n\u003cli\u003eAdjustable from 122-160cm\u003c\/li\u003e\n\u003cli\u003eMax load: 500kg - for straps only, the equipment you attach it to may be rated to less.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSold as pair\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133652955371,"sku":"CAGE-SUSPENSION-STRAPS","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/supenion_strap_2.jpg?v=1792318825"},{"product_id":"riot-cage-bar-holders","title":"Bar Holders (Pair) for Riot Power Cage and Riot Rigs - Front Pin","description":"\u003ch4\u003eLIFT WITH CONFIDENCE\u003c\/h4\u003e\n\u003cp\u003eThese front pin bar holders are designed to fit perfectly onto the uprights and build a secure base for your training routines.\u003c\/p\u003e\n\u003cp\u003eOur bar holders are compatible with our equipment with 75mm x 75mm box sections, like the Riot Rig Range or Riot Wall Mounted Foldable Rack, for example. They can hold up to 500kg per pair, but make sure to check what weight your rig or cage is rated to. The protection plates help to increase the longevity of your barbell knurling as well as of the bar holder itself.\u003c\/p\u003e\n\u003ctable style=\"width: 38.1%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eBrowse through our wide range of\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cu\u003e\u003ca href=\"\/collections\/cages-squat-stands\"\u003e\u003cstrong\u003eSquat Stands and Cages\u003c\/strong\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSPECS \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: black powder coated steel, incl. UHMW protection plates.\u003c\/li\u003e\n\u003cli\u003ePin diameter: ca. 27mm\u003c\/li\u003e\n\u003cli\u003ePin length: ca. 81mm\u003c\/li\u003e\n\u003cli\u003eWeight (pair) ca. 5 kg\u003c\/li\u003e\n\u003cli\u003eRated to 500kg per pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133653545195,"sku":"BAR-HOLDER-FRNTPIN-75","price":33.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/bar-holder---front-pin.jpg?v=1792318837"},{"product_id":"plate-sleeve-for-60mm-box-section","title":"Plate Sleeve Attachment for Thor Cage \u0026 Garage Power Cage - 60mm","description":"Plate Sleeve Attachment for 60mm Box Section Thor Power Cage\/Garage cage \u0026amp; Half Rack\u003cbr\u003e\u003cbr\u003ePerfect plate storage solution to save space for any Olympic plates.\u003cbr\u003e\u003cbr\u003eFits onto any hole on our Strength Shop Thor Cage\/Garage Cage\/Riot Multi Station that the J-Hooks can attach to.\u003cbr\u003e\u003cbr\u003e35cm loadable length\u003cbr\u003e\u003cbr\u003ePrice is for one single plate sleeve.\u003cbr\u003e\u003cbr\u003eMax load - 100kg per pin\u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e*Note - Bumper plates pictured are not included.\u003c\/span\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133654790379,"sku":"PLATE-SLEEVE-60MM","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/plate-sleeve-riot-cage-loaded-1_5.jpg?v=1792318856"},{"product_id":"riot-rig-removable-pullup-bar","title":"Riot Rig - Removable Pullup Bar","description":"Riot Rig - Removable Pullup Bar is ideal for using between the cross sections of a Riot Rig to create additional pull up bar which can be moved quickly to a height of your choosing.\u003cbr\u003eFor use with Riot Rigs only.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003cbr\u003ePull up bar length 103cm\u003cbr\u003eFull length (including brackets) 121.5cm\u003cbr\u003eBrackets width 75mm\u003cbr\u003eWeight: 5.20kg (with locking pins)","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133656953067,"sku":"RIG-REMOVABLE-PULLUP","price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/pull-up-detach-1.jpg?v=1792318889"},{"product_id":"heavy-duty-safety-catchers-front-pin-pair","title":"Heavy Duty Safety Catchers Front Pin (Pair)","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eHEAVY DUTY SAFETIES FOR RIOT CAGES\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImprove the safety and stability of your lifting setup with our Heavy Duty Safeties for Riot Cages, now enhanced with a front pin feature. This addition ensures an exceptionally stable hold when attached to a rig, minimising movement during use. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDesigned to fit 75 mm x 75 mm uprights, these safeties provide crucial support during benching, squatting, and other lifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: approximately 6 kg each\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBase height: 28 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eOverall dimensions: 72 cm x 33 cm x 9 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoadable length: 61 cm (6 cm wide)\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePin diameter: 25 mm \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: Steel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity: 600 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat setups are these safeties compatible with?\u003c\/strong\u003e\u003cbr\u003eThese safeties are compatible with our \u003cspan style=\"color: rgb(148, 20, 10);\"\u003e\u003ca href=\"https:\/\/www.strengthshop.co.uk\/products\/strength-shop-riot-power-cage?variant=42415702835453\" target=\"_blank\" title=\"riot power cage\" style=\"color: rgb(148, 20, 10);\" rel=\"noopener\"\u003eRiot Power Cage,\u003c\/a\u003e\u003c\/span\u003e \u003cspan style=\"color: rgb(148, 20, 10);\"\u003e\u003ca href=\"https:\/\/www.strengthshop.co.uk\/products\/strength-shop-riot-garage-cage-1-85m?variant=42415479947517\" target=\"_blank\" title=\"riot garage cage\" style=\"color: rgb(148, 20, 10);\" rel=\"noopener\"\u003eRiot Garage Cage\u003c\/a\u003e\u003c\/span\u003e, \u003cspan style=\"color: rgb(148, 20, 10);\"\u003e\u003ca href=\"https:\/\/www.strengthshop.co.uk\/products\/riot-wall-mounted-foldable-rack-2-32m-1\" target=\"_blank\" title=\"riot wall mounted foldable rack\" style=\"color: rgb(148, 20, 10);\" rel=\"noopener\"\u003eRiot Wall Mounted Squat Stand\u003c\/a\u003e\u003c\/span\u003e, and all other Riot Rigs.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow do the front pins enhance safety?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe front pins lock into place on the rig or cage, providing a more stable and secure attachment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAre these safeties easy to install?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, simply attach them to compatible Riot setups.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133657706731,"sku":"SAFETIES-FPIN-75MM","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/singles_2x_4ffd4e47-9ee5-4677-8601-acb30da76d43.jpg?v=1792318903"},{"product_id":"straight-pullup-bar-for-thor-power-cage-garage-power-cage","title":"Straight Pullup bar for Thor Power Cage \/ Garage Power Cage","description":"If height is an issue with your cage then we now offer a straight pullup bar that replaces the multi grip handle bar.\u003cbr\u003e\u003cbr\u003eThis will reduce the max height of your Thor\/Garage power cage.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133658624235,"sku":"CAGE-POWER-PULLUPBAR-STR","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/thor-garage-cage-straight-pull-up-bar.jpg?v=1792318925"},{"product_id":"straight-bar-attachment","title":"Riot Jammer Arms - Straight Bar Attachment","description":"\u003cp\u003eReplace the standard arms with this straight bar attachment to add even more variety to your training with the Riot Jammer Arms. This will allow you to do various deadlift, squat and pressing movements with the Riot Jammer Arms.\u003cbr\u003e\u003cbr\u003eApprox. Weight: 10kg\u003cbr\u003e\u003cbr\u003e*Please note - it is advisable to bolt the cage to the floor if using the Jammer arm attachment with it.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e**Jammer swing arms not included, price is for the straight bar attachment ONLY.**\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e**The straight bar attachment is for the older variation of Jammer Arms and is \u003cspan style=\"text-decoration: underline;\"\u003enot\u003c\/span\u003e compatible with the MRR version.**\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133658820843,"sku":"JAMMER-75-STRAIGHTBAR","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/bar_1_1_1_1200x1200_crop_center_f9e1a03c-ac88-426c-9be0-ba348169be3c.jpg?v=1792318929"},{"product_id":"riotrig-climbing-rope-attachment","title":"Riot Rig - Climbing Rope Attachment","description":"Climbing rope attachment bolts securely on to our 75mm Riot Rig uprights allowing a climbing rope to be attached. \u003cbr\u003e\u003cbr\u003eClimbing rope exercises have long been a measure of an athlete’s upper body strength and endurance. The Riot Rig climbing rope attachment arm mounted to a 75mm upright is a great addition to any rig set up allowing you to attach a climbing rope and test your limits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMeasurements\u003c\/b\u003e\u003cbr\u003eLength: 114cm\u003cbr\u003eHeight: 40cm\u003cbr\u003e75mm box section\u003cbr\u003eRope attachment hole size: 50x40mm \u003cbr\u003e16 possible attachment points.\u003cbr\u003eLoad Rating: max 200kg\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePlease Note\u003c\/b\u003e - Climbing rope and shackle are not included.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133659345131,"sku":"RIG-CLIMBING-ROPE-ATT","price":71.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/riot-climbing-rope-attachment-full.jpg?v=1792318936"},{"product_id":"bar-holders-60mm-front-pin","title":"Bar Holders (Pair) for 60mm (Front Pin)","description":"Bar Holders (Pair) for 60mm (Front Pin)\u003cbr\u003e\u003cbr\u003eThese bar holders are designed to fit onto the uprights to allow a bar to be placed across them.\u003cbr\u003e\u003cbr\u003eFits 60mm x 60mm box section.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecifaction:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003ePin diameter: ca. 25 mm\u003cbr\u003ePin length: ca. 81 mm\u003cbr\u003eWeight (Pair) ca. 5 kg\u003cbr\u003eRated to 500kg per pair (note: the equipment you attach it to may be rated to less)\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133659803883,"sku":"BAR-HOLDER-FRNTPIN-60","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/60mm-front-pin-barholders.jpg?v=1792318952"},{"product_id":"multi-grip-handle-set","title":"Multi Grip Handle Set","description":"The Strength Shop Multi Grip Handles are designed to take your upper body training up a notch.\u003cbr\u003e\u003cbr\u003eRanging from wide to narrow, the five handles change the emphasis on your back muscles with their unique angling. In addition, a neutral, ergonomic grip position places less stress on your wrists and forearms, so you can stay focused on your back, lats and shoulders each and every rep.\u003cbr\u003e\u003cbr\u003eThe pulldown handle set when combined with our lat pulldown attachment is the ideal combination. These handles can also be used with any other cable pulley systems like our Thor Power Cage or Riot Power Cage lat attachments.\u003cbr\u003e\u003cbr\u003eAs per usual Strength Shop standards, the handles use a solid steel build with a matte black rubberised coating for a consistently firm grip.\u003cbr\u003e\u003cb\u003e\u003cu\u003e\u003cbr\u003eSpecifications:\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eApproximate widths of each handle as per feature photo:\u003cbr\u003eFirst handle - 79cm\u003cbr\u003eSecond handle - 58.5cm\u003cbr\u003eThird handle - 53cm\u003cbr\u003eBottom left - 20cm\u003cbr\u003eBottom right - 16cm\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eTotal weight: 15KG\u003c\/li\u003e\n\u003cli\u003eMaterial: Solid steel with rubberised matte black powder coating\u003c\/li\u003e\n\u003cli\u003eSteel loops for carabiner attachment\u003c\/li\u003e\n\u003cli\u003eErgonomically designed for better movement patterns\u003c\/li\u003e\n\u003cli\u003eSold as a set of five individual pieces\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133740839147,"sku":"MULTI-GRIP-HANDLE-PACK","price":149.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/handles_set_shop_opener_2.jpg?v=1792318971"},{"product_id":"universal-power-cage-band-peg-set","title":"Universal Power Cage Band Peg Set","description":"Universal power cage band peg set allow you to easily add resistance training into your workouts.\u003cbr\u003e \u003cbr\u003eCompatible with all of our power cages, competition bench and floor GHD machines. Simply insert band pegs into the desired location of the rack, then attach latex resistance bands around the peg and the barbell and it's as simple as this to add resistance training to your workout.\u003cbr\u003e\u003cbr\u003eAs per usual Strength Shop standards, band pegs are finished in our classic matte black powder coating, providing a great finish and even better durability.\u003cbr\u003e\u003cb\u003e\u003cu\u003e\u003cbr\u003eSpecification:\u003c\/u\u003e\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eSet of four band pegs, with A-Clips\u003c\/li\u003e\n\u003cli\u003eLength: 27cm\u003c\/li\u003e\n\u003cli\u003eDiameter: 2.5cm\u003c\/li\u003e\n\u003cli\u003eWeight: 385g each (with A-Clip)\u003c\/li\u003e\n\u003cli\u003eFinish: Matte black powder coating\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68133769707755,"sku":"BAND-PEG-PACK","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/universal-band_pegs.jpg?v=1792318975"},{"product_id":"sandwich-j-hooks-pair-60mm","title":"Sandwich J-Hooks (Pair) - 60mm","description":"\u003ch4\u003ePROTECT THE BARBELL KNURLING\u003c\/h4\u003e\n\u003cp\u003eThe sturdy Sandwich J-Hooks with a flat opening and UHMW plastic inlays will protect your barbell knurling to keep its sharpness and keep it in great condition without any wearing or scratching. With 4kg each, they stay in place and hold themselves down. The approx. 6.5cm long contact surface and the relatively flat hook make it easier to rack the barbell.\u003c\/p\u003e\n\u003ch4\u003eTWO DIFFERENT SIZES: 60MM AND 75MM\u003c\/h4\u003e\n\u003cp\u003eThe two different sizes each fit the corresponding upright dimensions. So, the 60mm J-Hooks fits all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height.\u003c\/p\u003e\n\u003ch4\u003eREPLACEABLE J-HOOK INSERTS\u003c\/h4\u003e\n\u003cp\u003e\u003cu\u003e\u003ca href=\"\/collections\/cages-squat-stands\/products\/replacement-inserts-for-sandwich-j-hooks\"\u003eThe UHMW plastic inserts can be replaced\u003c\/a\u003e\u003c\/u\u003e when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety First: No more sliding of weight plates, with the \u003cu\u003e\u003ca href=\"\/collections\/collars\"\u003eOlympic Riot Collars by Lock Jaw\u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/u\u003e, available in many different colours.\u003c\/strong\u003e \u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Sandwich J-Hooks: black powder coated steel, UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003eJ-hook top to bottom measurement: 21.5cm\u003c\/li\u003e\n\u003cli\u003eReplaceable UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe J-Hooks as well as the separate Inserts are sold in pairs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134203031787,"sku":"JHOOKS-60MM-SANDWICH","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_JHOOKS-MM-SANDWICH_2_1200x1200_crop_center_25d2fe73-d080-4e19-8bf8-20a20afd8b33.jpg?v=1792319258"},{"product_id":"sandwich-j-hooks-pair-75mm","title":"Sandwich J-Hooks (Pair) - 75mm","description":"\u003ch4\u003ePROTECT THE BARBELL KNURLING\u003c\/h4\u003e\n\u003cp\u003eThe sturdy Sandwich J-Hooks with a flat opening and UHMW plastic inlays will protect your barbell knurling to keep its sharpness and keep it in great condition without any wearing or scratching. With 4kg each, they stay in place and hold themselves down. The approx. 6.5cm long contact surface and the relatively flat hook make it easier to rack the barbell.\u003c\/p\u003e\n\u003ch4\u003eTWO DIFFERENT SIZES: 60MM AND 75MM\u003c\/h4\u003e\n\u003cp\u003eThe two different sizes each fit the corresponding upright dimensions. So, the 60mm J-Hooks fits all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height.\u003c\/p\u003e\n\u003ch4\u003eREPLACEABLE J-HOOK INSERTS\u003c\/h4\u003e\n\u003cp\u003e\u003cu\u003e\u003ca href=\"\/collections\/cages-squat-stands\/products\/replacement-inserts-for-sandwich-j-hooks\"\u003eThe UHMW plastic inserts can be replaced\u003c\/a\u003e\u003c\/u\u003e when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety First: No more sliding of weight plates, with the \u003cu\u003e\u003ca href=\"\/collections\/collars\"\u003eOlympic Riot Collars by Lock Jaw\u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/u\u003e, available in many different colours. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Sandwich J-Hooks: black powder coated steel, UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eJ-hook top to bottom measurement: 21.5cm\u003c\/li\u003e\n\u003cli\u003eReplaceable UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe J-Hooks as well as the separate Inserts are sold in pairs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134203064555,"sku":"JHOOKS-75MM-SANDWICH","price":59.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_JHOOKS-MM-SANDWICH_3_1200x1200_crop_center_69abd1ae-7075-4282-83f9-fa26bc47f1fd.jpg?v=1792319258"},{"product_id":"replacement-inserts-for-sandwich-j-hooks","title":"Replacement Inserts for Sandwich J-Hooks","description":"\u003ch4\u003e REPLACEABLE J-HOOK INSERTS\u003c\/h4\u003e\n\u003cp\u003eThe UHMW plastic inserts can be replaced when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. \u003cbr\u003e\u003cbr\u003eThese replacements will only fit the \u003cu\u003e\u003ca href=\"\/collections\/new-products\/products\/sandwich-j-hooks-pair-60mm\"\u003e60mm\u003c\/a\u003e\u003c\/u\u003e or \u003cu\u003e\u003ca href=\"\/collections\/new-products\/products\/sandwich-j-hooks-pair-75mm\"\u003e75mm\u003c\/a\u003e\u003c\/u\u003e Sandwich J-hooks only.\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eReplaceable UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe Inserts are sold in pairs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134203228395,"sku":"JHOOKS-SANDWICH-INSERTS","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_JHOOKS-MM-SANDWICH_7_1200x1200_crop_center_16bc429e-0468-434d-a8c3-9161b547ce29.jpg?v=1792319261"},{"product_id":"rotating-handles-pair-with-heavy-duty-carabiner","title":"360 Rotating Handles (Knurled)","description":"\u003cp\u003eThese rotating handles have been designed with variety in mind, primarily to be used with the lat pulldown bar allowing you to truly target every area of the back but they can also be used to perform a variety of cable machine exercises with the use of the included heavy duty carabiner.\u003cbr\u003e\u003cbr\u003eUsing with a cable station will let you train multiple areas and thanks to the freely moving rotational directions of the handles this will allow not only maximum mobility but also aid in comfort if you need to work around any injuries.\u003cbr\u003e\u003cbr\u003eThe handle is made from solid steel making it tolerant of heavy loads with our classic durable matt black finish making it ascetically pleasing and durable in a commercial environment. \u003cbr\u003e\u003cbr\u003eThe handle it's self is knurled to aid in grip allowing you to focus on the movement being performed and not worry about hands slipping on the handle.\u003cbr\u003e\u003cbr\u003eDue to the relatively small and compact design these handles could easily be stored in a gym bag and transported when needed. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDimensions (per handle):\u003c\/strong\u003e\u003cbr\u003eWeight: 0.8kg\u003cbr\u003eLength: 13cm\u003cbr\u003eWidth: 2.5cm\u003cbr\u003eHeight (excluding carabiner and connecting hoop): 10cm\u003cbr\u003eHandle circumference: 8cm\u003cbr\u003eInternal distance: 12cm\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134203261163,"sku":"ROTATING-HANDLES","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Rotating-Handles-Pair.jpg?v=1792319261"},{"product_id":"adjustable-lat-pull-down-bar-with-heavy-duty-carabiner","title":"Adjustable Lat Pull Down Bar with Heavy Duty Carabiner","description":"\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: The Rotating handles pictured are for illustration purposes, this listing is solely for the purchase of the Adjustable Lat Pull Down Bar \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eONLY\u003c\/strong\u003e\u003c\/span\u003e. The Rotating Handles can be purchased \u003cstrong\u003eseparately\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe multifunctional lat pull down bar coupled with our \u003cu\u003e\u003ca href=\"\/products\/rotating-handles-pair-with-heavy-duty-carabiner\"\u003erotating handles\u003c\/a\u003e\u003c\/u\u003e are the perfect combination to allow you to maximise the variations of your back and upper body exercises. \u003cbr\u003e\u003cbr\u003eThis handle is completely adjustable for wide, neutral and narrow grip widths making the variations of pulldowns, curls, rows and push downs you can perform almost endless! There are 19 possible settings on each side of the handle that can be used which means that everyone's individual mechanics should be able to be accustomed for no matter what exercise you are performing.\u003cbr\u003e\u003cbr\u003eMade from 10mm steel and powder coated in our signature durable matt black finish, the lat pull down bar is a hard wearing piece of equipment and it is best accompanied with our \u003cu\u003e\u003ca href=\"\/products\/rotating-handles-pair-with-heavy-duty-carabiner\"\u003erotating handles\u003c\/a\u003e\u003c\/u\u003e but other attachments can be incorporated, like our \u003cu\u003e\u003ca href=\"\/products\/grip-ball\"\u003egrip ball\u003c\/a\u003e\u003c\/u\u003e or \u003cu\u003e\u003ca href=\"\/products\/cable-handles\"\u003ecable handles\u003c\/a\u003e\u003c\/u\u003e for example.\u003cbr\u003e\u003cbr\u003eA heavy duty carabiner is supplied meaning you can be confident about the attachment and meaning you can quickly swap over from a traditional fixed bar to the adjustable bar.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDimensions (per handle):\u003c\/strong\u003e\u003cbr\u003eWeight: 4kg\u003cbr\u003eLength: 95cm\u003cbr\u003eHeight: 4.3cm\u003cbr\u003eWidth: 1cm\u003cbr\u003eNumber of adjustment holes: 19 per side (38 total)\u003cbr\u003eDiameter of  cable attachment hole: 15mm\u003cbr\u003eDiameter of handle holes: 17mm\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134203523307,"sku":"ADJ-LAT-PULL-HANDLE","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/Adjustable-lat-pulldown-handle-full.jpg?v=1792319274"},{"product_id":"roller-j-hooks-pair-60mm","title":"Roller J-Hooks (Pair) - 60mm","description":"\u003ch4\u003eEASY AND PRECISE BARBELL ADJUSTMENT\u003c\/h4\u003e\n\u003cp\u003eThe characteristic of these J-Hooks are the sliding elements of the barbell shelf. The robust rollers made of hard rubber make it possible to balance the bar in the rack without having to lift the bar itself. Especially with heavy loads, this can be a handy help to make the set-up much easier. With approx. 3kg per j-hook, they are also firmly anchored in the rig or rack due to their own weight.\u003c\/p\u003e\n\u003ch4\u003eROLLER STYLES: REGULAR AND GUIDED\u003c\/h4\u003e\n\u003cp\u003eThe plastic inserts can alternatively be replaced with a guided version of the rollers. With the guided version, the cylinder tapers towards the centre. This means that the barbell is positioned automatically in the centre and is relatively fixed by its own weight, so the movement of the barbell to the front or back is being reduced. The default version of the Roller J-Hooks are the standard flat roller inserts. The guided version can be added from the menu.\u003c\/p\u003e\n\u003ch4\u003eTWO DIFFERENT SIZES: 60MM AND 75MM\u003c\/h4\u003e\n\u003cp\u003eThe two different sizes each fit the corresponding upright thickness. The 60mm J-Hooks fit all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height, and the UHWM plates protect the surface of the racks and rigs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety First: No more sliding of weight plates, with the\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cu\u003e\u003ca href=\"\/collections\/collars\"\u003e\u003cstrong\u003eOlympic Riot Collars by Lock Jaw\u003c\/strong\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cstrong\u003e, available in many different colours.\u003c\/strong\u003e \u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Roller J-Hooks: black powder coated steel, UHWM protective plastic inserts\u003c\/li\u003e\n\u003cli\u003eRoller material: hard rubber\u003c\/li\u003e\n\u003cli\u003eExchangeable roller style - regular to guided\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003eReplaceable plastic inserts\u003c\/li\u003e\n\u003cli\u003eRated to 200kg for each hook\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe j-hooks as well as the separate rollers are sold in pairs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe J-Hooks are delivered with the standard flat roller variant, the guided roller elements need to be ordered in addition.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134207422699,"sku":"JHOOKS-60MM-ROLLER","price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_JHOOKS-60MM-ROLLER_2_1200x1200_crop_center_cbf5db9d-6ea3-4439-96cd-cc93f6e4618b.webp?v=1792319298"},{"product_id":"guided-rollers-for-roller-j-hooks-pair","title":"Guided Rollers for Roller J-Hooks (Pair)","description":"\u003ch4\u003eROLLER STYLES: REGULAR AND GUIDED\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThe plastic inserts can alternatively be replaced with a guided version of the rollers. With the guided version, the cylinder tapers towards the centre. This means that the barbell is positioned automatically in the centre and is relatively fixed by its own weight, so the movement of the barbell to the front or back is being reduced. The default version of the Roller J-Hooks are the standard flat roller inserts. The guided version can be added from the menu.\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Roller J-Hooks: black powder coated steel, UHWM protective plastic inserts\u003c\/li\u003e\n\u003cli\u003eRoller material: hard rubber\u003c\/li\u003e\n\u003cli\u003eExchangeable roller style - regular to guided\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003eReplaceable plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe j-hooks as well as the separate rollers are sold in pairs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe J-Hooks are delivered with the standard flat roller variant, the guided roller elements need to be ordered in addition.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134207455467,"sku":"JHOOKS-ROLLER-GUIDED","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_JHOOKS-60MM-ROLLER_9_1200x1200_crop_center_42ec93b7-3275-452b-b290-42f441f88a54.webp?v=1792319299"},{"product_id":"adjustable-dip-bar-i-mrr-compatible","title":"Adjustable Dip Bar I MRR Compatible","description":"\n\u003ch4\u003eBuilt for streetlifting – practical for any strength-focused gym setup\u003c\/h4\u003e\n\u003cp\u003eThese\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eadjustable dip bars\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewere originally designed to meet the demands of streetlifting competitions: but they’re just as valuable for anyone who trains dips seriously. Whether you’re doing bodyweight work or pushing heavy loads with added weight, these bars give you a setup that adapts to your build, training style, and available space.\u003c\/p\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eindependent adjustment for each side\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprecise 12.5 mm steps\u003c\/strong\u003e, you can dial in the exact width that works for your build and training style. From a compact\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e450 mm to a wide 730 mm\u003c\/strong\u003e, there’s plenty of room to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efine-tune for comfort, joint angles, and performance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're sharing a rack in a gym or setting up your own space at home, the flexibility makes a difference, especially when different athletes need different setups. And when you’re done training? Just flip the bars back. Out of the way. Out of your mind.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134236258539,"sku":"ADJUSTABLE-DIP-BARS","price":399.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_ADJUSTABLE-DIP-BARS_1.jpg?v=1792319605"},{"product_id":"original-mrr-60-i-dip-horn","title":"Original MRR 60 I Dip Horn","description":"\u003cp\u003eThe Original Modular Rack Range gives you a flexible foundation for strength training. With compatible uprights, attachments, and accessories, you can personalise your training station to suit your needs, whether you're training for power, physique, or performance.\u003c\/p\u003e\n\u003cp\u003e→ Add dips to your upper body training with the Original Dip Horn. Designed to attach securely to 60 mm uprights, it can be mounted at any height, making it easy to customize for your body size and movement comfort. Built from tough 5 mm steel and rated for up to 200 kg.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eDimensions (L x W x H):\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e655 x 602 x 264 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaterial:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eSteel\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ePin Size:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e17 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaterial Thickness:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMax Load:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e200 kg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSold as a single unit\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eCompatible with ORIGINAL MRR\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134236455147,"sku":"DIPHORN-MRR-60MM","price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_DIPHORN-60MM_0.jpg?v=1792319613"},{"product_id":"original-v2-mrr-60-i-dip-horn","title":"Original V2 MRR 60 I Dip Horn","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eOriginal Dip Horn – Dip Attachment for Original Modular Rack Range (60 mm Uprights)\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Original Modular Rack Range gives you a flexible foundation for strength training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd dips to your upper body training with the \u003c\/span\u003e\u003cstrong\u003eOriginal Dip Horn\u003c\/strong\u003e\u003cspan\u003e – a heavy-duty \u003c\/span\u003e\u003cstrong\u003edip attachment for our original MRR power racks and home gyms\u003c\/strong\u003e\u003cspan\u003e. 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With compatible uprights, attachments, and accessories, you can personalise your training station to suit your goals – whether you’re training for power, physique, or performance.\u003c\/p\u003e\n\u003cp\u003eAdd serious upper body work to your rack with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRiot Dip Horn\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– a robust\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edip attachment for power racks and home gyms\u003c\/strong\u003e. Designed to attach securely to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e75 mm uprights\u003c\/strong\u003e, this dip horn can be mounted at any height, so you can easily adjust it for your body size, shoulder width and preferred range of motion.\u003c\/p\u003e\n\u003cp\u003eBuilt from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5 mm thick steel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand rated for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eup to\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e400 kg total load\u003c\/strong\u003e, this attachment is made for demanding training environments – from compact home gyms to busy commercial facilities. Use it for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echest dips, triceps dips, weighted dips\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand variations targeting the chest, triceps, shoulders and core stability.\u003c\/p\u003e\n\u003cp\u003eWhether your focus is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estrength, hypertrophy, calisthenics, or functional fitness\u003c\/strong\u003e, the Riot Dip Horn transforms your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRiot MRR rack\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a versatile\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edip station\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout taking up additional floor space.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRiot MRR Range (75mm uprights)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurns your power rack into a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estable dip station\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echest, triceps, shoulders \u0026amp; core\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003etraining\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHeight adjustable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealong the uprights for different body sizes and exercise variations\u003c\/li\u003e\n\u003cli\u003eRobust\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5mm steel construction\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor long-term durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMax load 400kg total\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(200 kg per side) – suitable for heavy-weighted dips\u003c\/li\u003e\n\u003cli\u003eGreat for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehome gyms, PT studios \u0026amp; commercial gyms\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOverall Dimensions \u0026amp; Specification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Product Dimensions\u003c\/strong\u003e: Length:\u003cspan\u003e \u003c\/span\u003e477mm, Width: 606mm, Height: 200mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Spacing\u003c\/strong\u003e (centre to centre): 565mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter\u003c\/strong\u003e: 44mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMounting Pin Diameter\u003c\/strong\u003e: 17mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits\u003c\/strong\u003e: 75mm uprights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial \u003c\/strong\u003eThickness: 5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Load\u003c\/strong\u003e:  400 kg total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks with\u003c\/strong\u003e: Riot MRR range – 75mm uprights\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":68134238126315,"sku":"DIPHORN-V2-75MM","price":129.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/8519\/1403\/files\/SHOP_DIPHORN-V2-75MM_01_dips-streetlifting-gym-strengthshop-dip-attachment_01.jpg?v=1792319644"}],"url":"https:\/\/welfor.store\/collections\/power-rack-attachments-pull-up-bars.oembed","provider":"welfor","version":"1.0","type":"link"}